Relax. Recharge. Recover.

Wet Zone

Our Wet Zone has been designed to replicate many elite sporting clubs and stadiums nationwide and includes the best commercial equipment on the market. Contrast bathing is the gold standard of sports recovery. Our Wet Zone consists of ice bathing pools and a therapeutic sports spa that can be used separately or alternately to aid in muscle recovery and relieve fatigue.

Upon arrival, we assess your needs based on previous activity, soreness level, and mood to ensure you receive the most appropriate and tailored protocol for your recovery. Axis Performance sports recovery protocols are backed by research and developed by our sports scientists to provide the most effective sports recovery protocols available.

Normatec Compression Lounge

Normatec Recovery systems are designed to help athletes train harder and recover faster.

The intermittent pneumonic compression device inflates and deflates the attached garment (legs & feet, hips & glutes, or arms & shoulders) using air pressure, to replicate massage. This pressure improves blood circulation, pumping new blood with fresh oxygen and nutrients to help remove metabolic waste from the muscle tissues more effectively and efficiently. This results in a faster recovery, and less muscle stiffness and soreness.

Compression recovery is a great non-invasive alternative to water immersion if you prefer to stay dry during your recovery experience.

10-person Infrared Sauna Room

The Axis Performance Infrared sauna is a unique tool as it can aid in both facilitating recovery and improving athletic performance.

The recovery benefits of an infrared sauna include muscle pain relief, improved circulatory function, and may also assist with sleep quality. Infrared sauna performance benefits include increased endurance and enhanced tolerance to an increase in training intensity.